Range of expected values

Test your glucose level before a meal and 2 hours after meal to understand your expected values. Record your results in your log book after each test to monitor your progress.

Target levels for people without diabetes
before meal

3.9 - 6.1 mmol/L
70 - 110 mg/dL

1 ~ 2 hours after the start of meal

< 7.8  mmol/L
< 140 mg/dL

If your glucose test result is outside these target levels, please test again. If your results remain outside these target levels, please consult with your doctor or health-care provider.

Target levels for people with diabetes
before meal

5 - 7.2  mmol/L
90 - 130 mg/dL

1 ~ 2 hours after the start of meal

< 10   mmol/L
< 180  mg/dL

Reference : U.S National Diabetes Education Program

 

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